![]() Ensure that you choose the Extra Crispy option to lower salt and calories instead of hot buffalo, Barbecue, or Nashville.Īlso, Read: Mcdonald’s Calories Charts KFC Mashed Potatoes and Gravy ![]() KFC chicken sandwich contains around 650 calories,35g of Fat, 49g of Carbs, and 34g of Protein. ![]() The addition of bread to fried and battered chicken creates some of the top carb items on the menu from KFC’s sandwich options. However, these are not some of the healthiest picks. KFC Chicken SandwichĪnother famous option for KFC is speedy and convenient chicken sandwiches. Chicken pot pie could be comforting cuisine, but a single serving you consume shouldn’t contain about 800 calories or a lot of fat.Ĭalories in KFC pot pie are 720, 41 grams of fats, 25 grams of saturated fats, 1750 grams of sodium, 60 grams of carbohydrate, 5 grams of sugar, and 26 grams of protein.Īs with the others, these alternatives are high-calorie and high-carb when combined with many high-carb KFC items such as KFC fries, mashed potatoes, buttermilk biscuits, and flaky crust.
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